Use a hair dryer on low heat to loosen the adhesive and patiently peel them off by hand. Mine came off without drama or residue. They also make plastic single edge razor blades that would work as well without scratching the paint.
Any adhesive left behind may be removed with most car polishes/waxes like Nu Finish which contain petroleum distillates.
Any adhesive left behind may be removed with most car polishes/waxes like Nu Finish which contain petroleum distillates.